What is the importance of confession?

What is the importance of confession?

His Grace Bishop Moussa:

In confession we receive two very important things: absolution for our sins and a solution to our problems through the direction and guidance of our spiritual father. Confession is not only beneficial spiritually, but it is also beneficial psychologically, because sometimes we just need someone to listen to us. Your spiritual father will listen to you in a spirit of fatherhood, and being guided by the Holy Spirit, he will give you comfort, because the Holy Spirit is the comforter, “the Paraclete”. Confession is better known through experience and not through description. Be regular in confession, not because of dogmatic teaching, but because Of the experience.