When you fast you do so with the body and the heart. You fast from both meat and judgment. Because the fasting of the tongue is better than the fasting of the mouth. And the fasting of the heart away from anger and bad thoughts is better than the two.” – H.H. Pope Kyrillos VI #coptic #orthodox #fasting #anger #patience #fast #happiness #orthodoxy #heart #judgement #daily #listen #christian #prayer #spirituallife